1:1 In-Person Personal Training

What’s Included:

• 1:1 customized person training sessions in Brooklyn

• Goal-specific programming (strength, mobility, endurance, etc.)

• Hands-on form coaching and movement corrections

• Real-time motivation and accountability

• Flexible scheduling to fit your lifestyle 

• Progress tracking through a private coaching app
  A supportive, non-intimidating environment where progress is measured on your terms

• Every workout is designed for you—because real results come from a plan that fits your body, your schedule, and your life!