Personalized coaching for people who want to feel strong, energized, and pain-free without burning out.

training packages

  • 1:1 In-Person Personal Training

    Spring Movement Check-In (intro session) - $130

    6-pack: $145/session - $870

    8-pack: $140/session - $1,120

    12-pack: $135/session - $1,620

    24-pack: $125/session - $3,000

  • Partner Personal Training

    6 sessions: $180/session - $1,080

    8-sessions: $170/session - $1,360

    12-sessions: $160/session - $1,920

  • 1:1 Online Fitness & Nutrition Coaching

    $250/month

    Choose a 3-month commitment or 6-month commitment.

  • Hybrid Coaching

    $200 (add-on)

    This supplements your in-person training package with online exercise and nutrition programming to follow between sessions at a discounted rate. Add this to any in-person training package.